Qigong Wellness Group Topics

Upcoming Wellness Group Topics

December 20, Intuition and Sensing Energy
Jan. 3, 2011, Angel Fun Night. Pick an Angel card for 2011 and there will be a Guided Angel meditation.
Jan. 17, Weight Balance
Feb. 5, Love
Feb. 21, Women’s Health, Breast Massage, Periods
March 7, Kidney Energy
March 21, Depression
April 4, Feng Shui for the bedroom and office

1st & 3rd Mondays of the Month

(excluding holidays & snow/ice storms)

Upcoming Dates

December 20th, 2010  January 3 & 17, February 5 & 21,

March 7 & 21, April 4

5:45 – 6:55

The first 15 minutes we’ll have Questions and Answer time or a introductory topic of the night. Upcoming topics will include Group Healing, Sensing Energy & intuition, Digestion, Wellness topics, Women’s health balance and more. We’ll follow with active exercises and a nice sitting meditation.

Location: Professional Community Center, Old Hospital

Red Wing, MN 55066

3rd Floor Conference Room

Fee: $12.00 each time, or punchcard. (Punchcard is available for purchase at $55.00 for 5 group sessions or $100.00 for 10 group sessions.)

Everyone is Welcome, no experience is necessary. For all ages and abilities.

No need to make reservation. Just show up and enjoy.

For more information, please see website:

www.Qigong.ckgalleria.com

Qigong Wellness Group

You are invited to attend

 the Wellness Group

1st & 3rd Mondays of the Month

(excluding holidays & snow/ice storms)

Upcoming Dates

November 1st & 15th, December 6th & 20th, 2010

5:45 – 6:55

The first 15 minutes we’ll have Questions and Answer time or a introductory topic of the night.  Upcoming topics will include Group Healing, Sensing Energy & intuition, Digestion, Wellness topics, Women’s health balance and more.  We’ll follow with active exercises and a nice sitting meditation. 

Location: Professional Community Center, Old Hospital
Red Wing, MN 55066
3rd Floor Conference Room

Fee:  $12.00 each time, or punchcard.  (Punchcard is available for purchase at $55.00 for 5 group sessions or $100.00 for 10 group sessions.)

Everyone is Welcome, no experience is necessary. For all ages and abilities.

No need to make reservation. Just show up and enjoy.

For more information, please see website: www.Qigong.ckgalleria.com  

New Qigong Website

Love

Greetings!

Love

I have a new website for all of my Qigong information. The web address is:

Love

http://www.Qigong.ckgalleria.com/

Love

You'll find information on the types of sessions offered, class schedules, my healing story, links to my art, greeting cards, and jewelry, and more. New clients will find it easy to download their forms to bring to their first session & find resources for healthy living. Enjoy!

Qigong Information Session

Free Qigong Information Session

Wednesday, March 24

7:00 - 8:00 pm

Love

Just Food Co-Op

516 Water St. S.

Northfield, MN

507-650-0106

http://www.justfood.coop/

Love

Spring Forest Qigong is a form of meditation exercises for relaxation, increased energy, improved health, stress reduction, & increased self-awareness. Come and learn the benefits of Qigong, a powerful yet simple form of Chinese medicine that’s been practiced for thousands of years. All ages welcome.
Love
Cost: FREE. Please register by phone or with a cashier.

Spring Forest Qigong for Beginners, 2010

Qigong for Relaxation, Happiness & Wellness

For all Ages & Abilities

6 week Series

$95.00
(Makeup classes for free, or repeat series for $40.00)

Love

Monday Evenings

Fairview Medical Center

Chapel on the 3rd Floor

Red Wing, MN 55066

Love
5:15 - 6:00 pm

Mondays March 8, 15, 22, 29 & April 5 & 12, 2010

Love

Wednesday Noon Hour

Professional Community Center, Old Hospital

3rd Floor Conference Room

Red Wing, MN 55066

Love
12:15 - 1:00 pm
Wednesdays March 10, 17, 24, 31 & April 7 & 14, 2010

Love

Cost: $95.

Checks made out to Colleayn Klaibourne, register by Monday, March 1st , 2010.

Love

For more information, please contact Colleayn Klaibourne at colleayn@ckgalleria.com

Love
Would you like to feel better mentally, physically, and socially?
Would you like to learn a simple new way to deal with stress that has been practiced by other cultures for thousands of years?
Would you like more energy?
Love
If you answered “yes” to any of the above questions then attending a six-week Qigong (pronounced ‘chee gong’) Class could benefit you. Spring Forest Qigong is a form of meditation exercises that has been practiced in China for thousands of years.
Love
In this six-week class participants will learn simple Qigong exercises & meditations to manage stress, increase energy, ease tension and enhance overall health and well being. Individuals will learn self-healing techniques and the benefits of Qigong.
Love
In addition individuals can use Qigong in the workplace to stay centered, make good decisions, and enhance co-workers’ interactions. This in turn leads to a more peaceful work environment and less missed work days.
Love
Instructor: Colleáyn Klaibourne is a Spring Forest Qigong Master Healer, Spiritual Mentor and Certified Level 1 & 2 Spring Forest Qigong Instructor. She has studied Qigong with Master Chunyi Lin since 1999 and has worked with people in private healing sessions for more than 16 years.
Love
Please dress comfortably. Gentle active Qigong exercises and sitting meditations will be taught. The meditations are adaptable for sitting or standing (or lying down at home).
Love
Preparing for Qigong Class

• Please wear comfortable clothes that do not constrict your body.
• Limit or avoid wearing scented lotion, perfume and cologne.
• Do not have anything cold to drink 30 minutes before your session. The cold energy will interfere with the flowing of the Qi (energy). Hot or warm beverages are fine.
• Do not eat 30 minutes before the exercises. The digestion process will absorb energy that otherwise would be used for healing.